Fitness to Enjoy

"I never felt like going to the gym but Juan found the way to make it motivating for me. Now I enjoy exercising and feel strong and energized"
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"I like to be active but never went to the gym before. Juan is helping me to understand the exercises and perform them correctly. I like dancing and yoga, but never lifted weights before.
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We did a 1-on-1 session which helped to boost the quality of my trainings and get a better understanding on which muscles create each movement.
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I never felt like going to the gym but Juan found the way to make it motivating. Now I enjoy exercising and feel strong and energized. The close follow-up that Juan is doing is helping me see the results. I’m feeling strong and that motivates me to start working on my nutrition habits.
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I’m a surgeon and PhD. student so my schedule is kind of caothic"I workout 2-3 times per week while my husband is taking care of the kids or taking a bit of time off during the morning. When on long holidays we look for a local gym so I can continue with my training"
Cris